Whatever stage of pregnancy or early parenting you are at, whether it be Hypnobirthing,
antenatal classes, pregnancy yoga or baby massage you are looking for, we have the classes
to give you the confidence and knowledge you need every step of the journey. Your teacher is there for you to provide amazing continuous perinatal support at a time
when everything can feel so overwhelming. Supporting you at every stage of the journey
from early pregnancy until around one year postnatally.
Starting solids
online workshop/ pre-recorded option-
ONLINE recording in your own time
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Cut through the overwhelm
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Giving you confidence
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The idea of this next step may completely overwhelm you, feeling really anxious about starting solids. You’ve seen all the information available, heard opinions offered You’ve got lots of questions but just don’t know where to start? Maybe someone suggested your baby needs food to help them sleep, maybe you feel they are hungry, they are watching you eat, or maybe even trying to take your food. Maybe someone has told you your baby is a ‘big baby’ and needs some food. Or maybe they are ‘small’ and need feeding. Let’s cut through the overwhelm and the myths together in our online recording you can purchase.
Mama relax
A monthly calm - time out for you-
Mindfulness & Relaxation
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Breathing techniques
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Gentle stretching to open both body & mind
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Empowering Mums together - 1 hour for YOU
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Bringing together just wonderful Mums, whatever stage of parenting you are at. Babies, teens or beyond. Pregnant - you are welcome too! Allowing the chance to unwind from the fast lives we live and realise the beauty within yourself. Ask yourself, do i put myself as a priority? Allow yourself this time to reset yourself and walk away feeling the best version of you. This monthly session has a mat with your name on....
So, you’re ready to book?
Once you have decided which course, workshop or class(es) you need, press the button to book on and rest back knowing your place is secured, ready to plant that seed of excitement in a journey where you’ll be supported and safe, surrounded by others and learn all you need to move forward with this next stage! Exciting times, hard times, pregnant or new baby – I’ve got you.
FAQ's
We have the time to go into more depth than traditional NHS antenatal classes.
There’s not always an opportunity to meet and bond with others at NHS antenatal classes as they are large groups with different people attending different sessions.
*Please note there is a fee for RESET classes.
Absolutely not, whether it is your 1st or 5th baby, all births and new babies are different. I am here to support you at this very moment. You will be surrounded by a mix of both first time and subsequent parents, all building that village that you”ll want to be part of. You may also find many parents that have birthed before coming to either refresh or maybe even plan for a different journey to before. Equally with baby classes, I have a mixture of both. I also have some returning clients on their 3rd babies, who have never really ever left after starting first time round!
The Birthing class; any time from your first scan, leave time to join more than one course – you’ll want to continue on, it’s so lovely!
The Parent class or Active birth workshop: Anytime from 27-34 weeks pregnant (if you are finding me late, email for availability to get you booked in)
Tinies: Newborn to 20 weeks at the start (roughly)
Wrigglers: 20 weeks to 1 year (as a guide)
– Our Memberships; Head over to that page for all information needed
ANTENATAL CLASSES
The Birthing Class – Want hypnobirthing? Pregnancy yoga moves? Who doesn’t love relaxation? This weekly antenatal class is designed just for pregnant people. Our unique Active Antenatal method draws on elements of active birth, pregnancy yoga, hypnobirthing & antenatal education to help you prepare for a confident birth. Relaxation did you say… yep – time to get some much needed rest to help promote healthy sleep.
The Parent Class – A comprehensive workshop for expectant parents. Designed to ensure you have all the education, tools and support you could need as you prepare confidently for your upcoming birth and early stages of caring for your new baby. Drawing on elements of active birth, parent craft and traditional antenatal classes to create one very powerful combination for you both to enjoy.
The Active Birth Workshop –A workshop for the expectant parent and chosen birth partner. Helping you understand the stages of labour and how to use gravity to support your baby’s birth. Learn techniques such as breathing, active birth and massage, designed to help you both feel confident about birth.
BABY CLASSES
Tinies –Baby massage? Want to know about baby developmental stages AND what’s happening with you postnatally? This weekly class is for the birthing person and baby in the fourth trimester and beyond. Helping you learn how to use baby massage, yoga, reflexology to aid calming, soothing and connection with your baby. With postnatal movement and much needed education around those early stages about baby AND you, this is a class that does it all. You will never want to move on!
Wrigglers – A weekly class for adult and baby. Learn how to use a variety of tools such as: baby yoga, rhythm, rhyme, story & (baby) sensory experiences to aid your baby’s development whilst having fun together!
Everyone! 1st baby, 2nd, 3rd. Everyone is welcome here. I look forward to meeting you
No worries, just send me a message on Facebook or Instagram:
LINKS
check out our other classes
Birth
Birthing active antenatal classes are for all those who are physically pregnant only, are suitable to attend from 14 weeks pregnant right up until baby’s birth, and are adapted to suit all pregnancy related conditions and birth plans with ease.
Baby
Weekly postnatal classes for to help you learn how to use a variety of tools such as: baby massage, baby yoga, rhythm, rhyme, story and sensory experiences to aid your baby’s development, your connection and have fun together!